Inspire Health and Wellness
Inspire Health and Wellness
Recipes
Basili (my husband) LOVES Chinese take out – so do I, but after I eat it, I regret it. Besides getting puffy from all of the sodium, my tummy hurts from the MSG and processed ingredients. Tell me I am not the only one?! 🙂 SO, I make my own! Egg roll in a bowl – how fun is that!?! …
Recipes
I was so very pleasantly surprised with this dish – talk about the flavor of freshness! I always LOVE a dinner that uses zero of my yellow containers – since I only get 2 each day! (For those of you not following the container system, the yellow containers are starchy foods like bread, potatoes and rice!) This Mexican Chicken Stir …
Recipes
When I think of Beef Stew, I think of a warm, cozy house full of the wonderful smells of a simmering stew full of hearty ingredients – a fire in the fireplace and snow falling outside. I also think of Basili’s Uncle Jim who makes a mean Beef Stew! Basili has asked me several times over the years to make …
Recipes
It is a snowy day here and the boys and I got inside right before B got home – I was ready for a hot meal! Whenever I think of White Chicken Chili, it reminds me of when I was growing up and we would come in from skiing for lunch at our favorite restaurant at the base of …
Recipes
All I have to say is YUM. My good friend Brittny of BrittKFitness shared this recipe with me and I have been excited to try it! I cooked this up last night with my usual spin on it because I can never just follow a recipe (haha) and when Basili walked in, he commented about how good the house smelled …
Recipes
One skillet meals are my favorite and this one is being added to ‘the list’ at our house. 🙂 It is something a little different, the spices/seasonings are different than my normal go-to, but we liked it a lot! It was EASY to make, clean and 21 Day Fix Approved, of course! My Healthy Ranch Skillet did not disappoint in …
Recipes
You know the aroma that envelopes you as you open the doors to an Italian restaurant…yeah, that. My house smelled like THAT!! This dish was so easy and so full of flavor and light on the clean up! Bonus! This Tuscan Chicken Artichoke Skillet is a recipe my good friend Brittny Knapp of Britt K Fitness sent to me and …
My Journey, Recipes
When I first told my husband I was going to be changing up our meals and how I cook so I can follow the 21 Day Fix Extreme plan, he rolled his eyes and made a snarky remark about getting to eat cardboard for dinner. Anyone else have a similar reaction? Well, honey, challenge accepted! He was pleasantly surprised …
Recipes
My 21 Day Fix Chicken Marsala is absolutely delicious and I cannot wait to make it again! The next time I make it, I will be adding more mushrooms, for sure! They were so good! I will also be looking for a Marsala Cooking wine that is a little lower in sodium – it could be worse and this is …
Recipes
This Bacon Cheeseburger Skillet was AH-MAZING! You heard me! No burger patty molding for me tonight – just throw everything into the skillet and simmer for a bit. Serve open-faced over a bed of lettuce or in a pita pocket. I had already used my yellows for the day, and having this over lettuce was delicious, crisp and fresh! I …