January 28, 2021You are worth it!
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Inspire Health and WellnessInspire Health and Wellness
  • About Me
  • Healthy Recipes
    • 21 Day Fix Approved
    • 21 Day Fix Extreme Approved
    • One Skillet/Pot Meals
    • Slow Cooker
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  • Health & Fitness
    • Beachbody On Demand
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Recipes

My 21 Day Fix Extreme Tips
By Angela Thompson
In Fit Tips, My Journey
Posted November 29, 2015

My 21 Day Fix Extreme Tips

So you are ready to take the next step in your fitness and health journey and tackle the 21 Day Fix Extreme?!   That is SO exciting!  Congrats!  It is always smart to change it up, [...]

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10 Family Approved 21 Day Fix Extreme Recipes
By Angela Thompson
In My Journey, Recipes
Posted October 29, 2015

10 Family Approved 21 Day Fix Extreme Recipes

When I first told my husband I was going to be changing up our meals and how I cook so I can follow the 21 Day Fix Extreme plan, he rolled his eyes and made a snarky remark about [...]

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My Husband’s Top 10 21 Day Fix Recipes
By Angela Thompson
In My Journey, Recipes
Posted August 17, 2015

My Husband’s Top 10 21 Day Fix Recipes

This post was written by my wonderful husband, Basilios.  My Husband’s Top 10 21 Day Fix Recipes – here you go! It’s time to brag a little bit about my wife. I must say – I [...]

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Prep for Success Tips for the 21 Day Fix
By Angela Thompson
In Fit Tips, My Journey
Posted May 13, 2015

Prep for Success Tips for the 21 Day Fix

When I first had the 21 Day Fix program show up at my door, I was a little (read: a lot) overwhelmed.  I KNEW this would be the ticket to success for me, in regard to weightloss, so I [...]

6
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Just 8 months ago…
By Angela Thompson
In My Journey
Posted December 30, 2014

Just 8 months ago…

This is me. 8 months ago. Noah, our second son, was almost a month old. I was ready to get back into shape and to feel healthy again. I had gained 50 pounds with this pregnancy (Noah weighed 9.5 [...]

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By Angela Thompson
In My Journey
Posted October 19, 2014

Reflection

Going through some photos tonight – the photo on the left is of me 6 months after having Zachary. We had just moved into a new home, work was crazy busy, I was learning how to be a [...]

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  • About Me
  • Healthy Recipes
    • 21 Day Fix Approved
    • 21 Day Fix Extreme Approved
    • One Skillet/Pot Meals
    • Slow Cooker
    • Grill Food
    • Shakeology
  • Health & Fitness
    • Beachbody On Demand
    • Shakeology
    • Performance Line Supplements
    • All Programs
    • Fix Tips
  • Contact
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