Simple Turkey Burger

Just like the title of this recipe suggests, this Simple Turkey Burger could not get any easier!  With just 3 ingredients, it was a quick and easy meal for our grill – delicious too!   This recipe was featured in our Grill Challenge, happening now!  My good friends, Eric and Kristin Kouka, co-owners of Bodylife360 in Carmel, IN, shared this recipe with us for the Grill Challenge and I wanted to make sure it made it on our blog where our other family favorites are housed!  They get the credit for this one – I had to share!

Simple Turkey Burger

 

Simple Turkey Burgers
Serves 4
Simple and delicious - a crowd pleaser for sure!
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 2 lbs lean ground turkey
  2. 1/4 cup liquid amino acids
  3. 1/2 cup whole wheat Panko crumbs
Instructions
  1. Preheat grill
  2. Mix all ingredients together. Divide meat and shape into patties - I made 6 smaller burgers from this recipe
  3. Grill patties until they are cooked through and no longer pink in the center, about 18-20 minutes
Serving Suggestions
  1. Serve on a whole grain sandwich thin or bunless!
  2. Top with avocado or cheese, Dijon, lettuce & tomatoes!
Fit Mom Angela D - Team Beachbody Coach http://www.fitmomangelad.com/

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Showing 2 comments
  • Julie
    Reply

    What is the 21 day fix container counts for the simple turkey burgers. I am getting yummy recipes so I can start the 21 day fix in a couple days. Thanks.

    • Angela Dimitrelias
      Reply

      Hi Julie! for the 21 Day Fix, I would portion this out into about 8 burgers and count each as 1 red. The whole recipe calls for about 1 yellow of whole grain bread crumbs, so each burger would also have 1/8 of a yellow if you count that too. 🙂

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