Lemon Dijon Pork Chop Marinade – 21 Day Fix Approved


This was SO good! I have had a HUGE craving for grilled food lately (go figure, our grill does not work), but never fear! I have a grill pan that does the job and gives me those grill lines on my meat, so we are good.

It’s Friday. It’s been a long week and last year at this time, I would have called B to have him pick up some carry out on the way home so I wouldn’t have to mess with cooking. NOT ANYMORE! You know why? Because I FEEL better when I cook real food. Tonight, I needed something quick. I had pork loin left over from my pulled pork roast earlier this week which I had cut into individual portions, or chops. I added this Lemon Dijon Pork Chop Marinade – 21 Day Fix Approved (of course)- to the bag of meat, made sure it was distributed well and stuck it back in the fridge for a few hours.

Lemon Dijon Pork Chop Marinade - 21 Day Fix ApprovedLemon Dijon Pork Chop Marinade - 21 Day Fix Approved

When B got home, I grilled up the Pork Chops until they were cooked through. While the meat was grilling, I sliced up what was left in the veggie drawer and added in a bag of frozen stir fry veggies (gotta clear out the fridge before I shop for my WEEK OF GRILLING next week!!), threw in some seasonings, topped everything with Feta and BOOM. Dinner is served. Doesn’t get much easier than that for a healthy, homemade meal with a ton of flavor that even the 3 year old will eat.

Lemon Dijon Pork Chop Marinade
Serves 4
Absolutely delicious marinade for pork! I have been really into trying new marinades lately and this one is fabulous - full of flavor and family approved!
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Prep Time
10 min
Cook Time
10 min
Total Time
3 hr 20 min
Prep Time
10 min
Cook Time
10 min
Total Time
3 hr 20 min
  1. 4 pork loin chops
  2. 2 T olive oil
  3. 2 T lemon juice
  4. 2 T Dijon Mustard
  5. 1 tsp oregano
  6. 4 cloves garlic, minced
  7. 1/2 tsp thyme
  8. 1 tsp onion powder
  9. 1 tsp Worcestershire sauce
  10. 1 tsp white wine vinegar
  11. 1/2 tsp sea salt
  12. 1/2 tsp black pepper
  1. Place meat into a gallon size zipper bag and add all ingredients
  2. Seal bag and rub the ingredients into the meat until distributed evenly.
  3. Let marinade in the refrigerator for at least 3 hours
  4. Remove meat from bag and place on hot grill and grill until cooked through and meat is no longer pink in the center.
Serving Suggestion
  1. Serve with grilled or roasted veggies and top with some Feta
21 Day Fix
  1. 1 Pork Loin Chop (4 oz) = 1 Red, 1 spoon
Fit Mom Angela http://www.fitmomangelad.com/
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Showing 4 comments
  • Niki

    This marinade was a hit with the entire family! I used mustard instead of Dijon, as I didn’t have any, and it was still fantastic. I have picky eaters, and they have already requested this meat again next week. Thank you!

    • Angela Dimitrelias

      What an awesome feeling! That is awesome, Niki! 🙂

  • Cyndi

    Delicious! I used a vacuum packer to marinade 30 minutes while I got the coals ready. Really good and quick.

  • Erin

    These were delicious! I didn’t have thyme or vinegar and they still came our great

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