Hello FALL! Pumpkin Spice Shakeology is one of my absolute favorite shake recipes for Fall. I keep all of the ingredients in the cabinet next to the blender so I can just grab, measure and blend! There is always pumpkin on hand in my house this time of the year!! PUMPKIN EVERYTHING! And I digress. It is just a nice change up to my usual go-to – peanut butter banana. The tastes of Fall really come alive with the spices used in this recipe! Compared the the Pumpkin Spice drinks that are full of sugar and other crazy ingredients, this good for you recipe will not only hit the spot, but is guilt free too!! This recipe is delicious using Chocolate OR Vanilla Shakeology!
Enjoy!
Pumpkin Spice Shakeology
2015-04-08 15:42:18
All of the flavors of Fall in a guilt free glass?? SIGN. ME. UP!!! This is my go to recipe in the Fall when everything is about pumpkin, but I truly love this any time of the year! 🙂
Prep Time
5 min
Total Time
5 min
Ingredients
- 1 scoop Chocolate or Vanilla Shakeology
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/3 cup canned pure pumpkin (NOT pumpkin pie filling!)
- 1 tsp pure vanilla extract
- 4oz almond or cashew milk
- Water
- Ice (more ice = thicker shake!)
Instructions
- Place all ingredients in blender
- Blend & Enjoy!
21 Day Fix Counts
- 1 Red, 1/3 Purple, 4oz unsweetened almond milk is free. 🙂
Fit Mom Angela https://www.fitmomangelad.com/
Hi! How much water do you usually add?
I usually add a little less than a cup and a half – it depends on how thick you want your shake – lots of ice for this girl! 🙂
Thanks!!!
Hi Stacy! Usually around a cup and a half of water and lots of ice – I like my shakes thicker vs watery. 🙂