Inspire Health and Wellness
Inspire Health and Wellness
Recipes
My house smells like an Italian kitchen and there was no pasta to be had in our house tonight! I made this Spaghetti Squash Lasagna Bake which is also 21 Day Fix approved and super healthy! My kids BOTH enjoyed their meals and Basili (my husband who despises squash) loved it too. Spaghetti squash is an excellent source of Fiber, …
Recipes
Did you say peanut butter? Count me IN! I have been a huge fan of Chocolate Shakeology lately because it really helps to satisfy those chocolate cravings – mix in peanut butter (powdered peanut butter) and a banana and I am in heaven! No chocolate on the 21 Day Fix Extreme means Chocolate Shakeology is a non-negotiable for me. This …
Recipes
I love having a sweet potato in the afternoons during the kids nap times. It is easy and quick to fix, flavorful and it fits the bill for the 21 Day Fix and one of my yellow containers! This seasoned sweet potato mash is a PERFECT snack for the 21 Day Fix Extreme because it is spicy and flavorful. I …
Recipes
Who doesn’t love a quick and easy breakfast that the kids also enjoy? The boys both enjoy muffins and my husband likes having food to grab on his way out the door for work. I have been seeing the recipe for Blueberry Muffins pop up on Pinterest quite a few times lately, so I had to try them! I …
Recipes
Wow! We are seriously giving our new grill a work out! I hope it will be able to keep up! Not only does it produce delicious meals, but it also means less pans to wash and it frees me (and the kitchen) up to prep the sides, set the table and spend a little more time with my kiddos. We …
Recipes
We had my sister in law and nephew over for dinner on Friday night and there is just SOMETHING about grilled steak that says Friday night family cookout. I put the steak in the refrigerator that morning and couldn’t wait for dinner all day! I chopped up a TON of veggies while the boys napped to throw on the grill …
Recipes
Zach absolutely loved his ‘ice cream’, but SHHHHHH don’t tell him it was healthy AND 21 Day Fix Approved! We went strawberry picking earlier this week and we had a TON of strawberries – I wanted to find something healthy to do with them! Ice cream is one of my weaknesses, especially on a hot Summer day. I found a …